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Schedule

We offer group training classes everyday. Check our availability to book a fitness class below!

One of our favorite parts of owning 3D is hearing what our members have to say about their experience. Nine years in, Candice shared these kind words with
us, and we couldn’t be more grateful to have her as part of 3D. 🩷

Thinking about getting back into a routine? Try 3D Fitness for 7 days for $49 — full access, no big commitment.

Small group classes, capped at 12 people, coaches who know your name. Strength and cardio every session, built around your schedule

Big schedule news 📣 Starting September 12, Saturdays are getting a serious upgrade — two full coached classes every week, 7am and 8am. Same training you get Monday to Friday, now on the weekend.

And after nearly 10 years of opening 7 days a w

Scale not moving? Doesn’t mean you’re not making progress.

As you lose weight, your body adjusts and needs fewer calories — so the same effort does a little less over time. Cravings creep up too. That’s biology, not a lack of

Think you need to train more? You probably don’t.

The research keeps saying the same thing: 2-3 focused sessions a week is plenty to build real strength and muscle. More isn’t the secret. Consistency is.

Show up, put in the work, go hom

You can train hard and eat right and still spin your wheels if you’re running on 5 hours of sleep. 😴

There’s a study on this that blew us away. Two groups of dieters, exact same calories. The short-sleep group (5.5 hrs) lost 60% more of

14712 Franklin Ave.

Unit F

Tustin, CA 92780

Phone: 714-389-9337